Foods Treat Erectile Dysfunction :
Non-invasive methods to treat erectile dysfunction are definitely first on the list, but desperate times call for desperate means so invasive methods are sometimes used. If avocados will do the trick, why have surgery? If taking an herbal supplement achieves strong sex, why submit yourself to injections and the knife?
At the other end of the spectrum, there are the options of herbal supplements, changes in the environment and basically making the sexual event more fun and not stressing over low performance. Utilize other methods of sexual pleasure so both partners still feel satisfied. There are simple changes that manage the brain to think productively and positively.
Then there is food, what you eat to sustain your body every day. But it is not just any food. There are particular foods treat erectile dysfunction. You might be surprised which ones they are.
Yes, you read correctly â€“ food. These foods can be included in a meal before a romantic evening and you may be surprised at the results — Asparagus, avocado, chili peppers, chocolate, licorice and oysters.
Asparagus is rich in vitamin E and vitamin B6, along with folate. All three of these vitamins boost sexual arousal and sexual pleasure. Vitamin E also stimulates the male sex hormones.
Chili peppers give a pep and sparkle in your mouth, but it has also been known to trigger the release of endorphins from the brain. The payoff of adding some chili peppers to your romantic evening meal is better foreplay and great sexual enhancement.
Avocados are next on the list. Avocados give both a healthy libido and great sex because they are loaded with monounsaturated fats and minerals, all of which provide a supply of energy and pushes up that libido. Avocados are the pinnacle supplier of omega-3 fatty acids, which are a mood booster. The mood is important and one of the little things that can be corrected easily.
Candy Foods Treat Erectile Dysfunction
Licorice is one of the special treats that can help with sexual function. It may not be a favorite candy, but it does enhance critical hormones that boost sexual mood and function. A side note on the licorice — it needs to be the kind that has actual licorice-root extract in it.
Chocolate is often thought of as the romantic sweet but guess what? It contains tryptophan that triggers the body to make serotonin, which in turn, plays a role in sexual arousal.